Abode Therapy exists to provide a soft landing space to explore your story with compassion and curiosity. i believe there is an innate ability for healing within each of us that seeks to restore in the face of trauma and disconnection from self. at Abode, i offer the support needed to connect with that capacity for healing, and in doing so, help you find the path home to yourself.

  • anxiety

  • attachment and relational trauma

  • neurodivergence

  • religious trauma and spiritual abuse

  • embodiment

specialties

modalities

  • EMDR

  • parts work

  • nervous system regulation

  • attachment-based

  • compassion-focused

who i serve

  • adults

  • teens 15+

  • couples